Flying while pregnant is safe as long as you are not too near to your due date and have no medical issues, much like other types of pregnancy travel.
Before you purchase your ticket, address any potential problems with your healthcare physician and gain their approval. Be aware that almost all airlines won't let pregnant passengers fly after 36 weeks, and occasionally that's even earlier for overseas trips.
You shouldn't experience any problems in the pressurised cabin of a commercial airliner as long as you and your baby are healthy. (But keep in mind to always wear your seat belt while seated; it should be worn low on your hips and under your tummy.
In the event that you require medical assistance while you're on vacation, your ob-gyn or midwife might be able to point you in the direction of a provider there. In the event that something happens or you need to cancel your trip, you'll also want to make sure what is covered by your health and travel insurance coverage with relation to international emergencies and aircraft cancellations.
How late in pregnancy can you fly?
Most airlines won't let pregnant women on an aircraft after 36 weeks, so if you intend to travel during your third trimester, contact your airline to learn more about their specific policies.
A note from your OB or midwife stating that you have been given the all-clear to fly, together with how many weeks along you are, may be requested by airline staff if your bump gives the impression that you are more pregnant than you actually are. Obtaining this letter from your doctor is typically not a problem at all; just make sure you don't wait until the day of trip to do it. Nobody needs more travel anxiety than that!
Tips for flying when pregnant
You may fly safely and comfortably with your baby by following these suggestions:
Request a seat towards the middle of the aircraft, close to the wing, for the smoothest flight. (This is also where you have the lowest chance of being motion ill.)
Try to acquire a seat in the bulkhead or pay for an upgrade for additional space for your legs. To reduce swelling, stretch your legs and flex your feet as frequently as you can.
Choose a seat along the aisle so you can easily get up to use the restroom or to stretch, which you should do at least once an hour. Long periods of stillness during pregnancy increase the risk of deep vein thrombosis in pregnant women.
Compression socks can prevent blood clots by keeping the blood flowing through your legs.
During flying, your feet may swell, so wear comfortable shoes. To keep as comfortable as possible, use loose clothing.
To counteract the drying effects of the dry cabin air, consume plenty of fluids, especially water. When travelling, it's advisable to stay away from carbonated beverages because the gas expands at higher altitudes, which can be uncomfortable.
Often use the restroom, especially just before the aircraft starts to descend. During the time it takes to land and taxi to the gate, you don't want to be confined to your seat with a swollen bladder.
Ask your doctor if you can get anti-nausea medication on prescription if you frequently become sick.
Asking a flight attendant or other passengers who appear to be able to help you hoist your carry-on into the overhead bin is not something to be terrified of.
In case you experience any unforeseen delays on the ground or in the air, make sure to carry some wholesome snacks and a bottle of water.